"No Thanks, I already have one." - I rebuilt my heart and avoided transplant.
This site has been created so I can let interested parties…
- Those with heart disease
- Those facing surgery
- Those who are limited because their hearts are damaged
- Anyone searching for better health and a healthier heart…
… know how I systematically…
- Rebuilt my heart after extensive left ventricle damage.
- Increased my ejection fraction (EF) from to 15% to 25%
- Lost and kept off over 60 excess pounds
- Easily participate in tough aerobic and weight training exercise on a daily basis
- Stick to a lifestyle that contributes to improving health, vitality, and peace of mind.
I will show how I avoided transplant by sharing my experience, discoveries, trials/errors,
tactics, hope, and all I have learned since my quadruple bypass in 1995 and
recommendations for heart transplant in 1996.
Your participation via Rebuild Your Heart Blog is appreciated.
Participation from those without heart disease is encouraged.
The best way to deal with heart disease is to not get it.
But for those of us who have it, there is a way to deal with heart disease
successfully and gain a new life.
I am happy, healthy and hopeful for the future.
I expect to live my normal lifespan. All done by following a few simple rules.
